Awakening Yoga and Integrative Health Coaching offers National Board Certified group and individual sessions designed to help you to discover, explore, and achieve your well-being goals. Book your online coaching session today!
During the initial consultation, you will work with Lisa to explore options for your plan for yoga and health coaching services. The consultation fee is then applied to your plan.
During these sessions, you will explore the areas of wellbeing. We will guide you as you set goals for improving social, emotional, physical, financial, mental health. Through the development of your goals, you'll decide on the focus of your purpose in life. Together we will track your progress, celebrate your successes, and create a plan for your future goals.
