Services

Awakening Yoga and Integrative Health Coaching offers group and individual sessions designed to meet your well-being goals. Although we are located in the Southern Maryland area, we offer online coaching sessions, so that location or travel time is not a barrier. 

Initial Consultation

Online Sessions

One on One Yoga Coaching

One on One Integrative Health Coaching

Group Yoga Classes

Group Integrative health Coaching

Guest Speaker

Initial Consultation

$50.00

During the initial consultation, you will work with Lisa to explore options for your plan for yoga and health coaching services. The consultation fee is then applied to your plan.

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8 session Individual Integrative Health Coaching package

$400.00

Explore the Eight areas of Well-Being and integrate the components into your Self-Care plan. Save $ on this eight session package.

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1 session Individual Integrative Health Coaching Session

$75.00

Design your well-being during this 1 hr. health Coaching session

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