About Us

Lisa Clow is a National Board Certified Health and Wellness Coach and a 200 hr. Yoga Teacher. She is also in the dissertation phase of a Ph.D. in Public Health, focusing on yoga as a women's population health intervention. Lisa has worked as a National Board Certified Health and Physical Education Teacher for the past 28 yrs. 

Credentials

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Clients

Those that are looking to improve well-being through talk-based or movement-based health coaching

Services

• Group Yoga Classes
• online services
• Individualized Yoga Coaching
• Integrative Health and Well-being Coaching
•  Guest Speaker

Community Service Projects

Yoga at the Lexington Park Library
Genius Breaks Project